Low Testosterone: A Silent Epidemic Among Men

Nov 30, 2022
Low Testosterone: A Silent Epidemic Among Men
Low Testosterone: A Silent Epidemic Among Men If you're an American male over the age of 35, there's a chance you're suffering from low testosterone levels. This "silent epidemic" is having a profound impact on the lives of millions of men,...

If you're an American male over the age of 35, there's a chance you're suffering from low testosterone levels. This "silent epidemic" is having a profound impact on the lives of millions of men, many of whom don't even realize their symptoms and health issues are linked to a hormone deficiency. Too many men suffer from a debilitating condition that leaves them struggling to live their best life, and although it is often difficult, admitting a testosterone deficiency and seeking out treatment can be truly life-changing. Titan Wellness Center specializes in hormone optimization treatments and provides a holistic approach to restoring low T. Let us get you back to feeling like yourself and enjoying life to the fullest.

Causes of Low Testosterone (or Low T)

Low testosterone, or low T as it is often called, may be caused by a variety of factors, including:


When men reach their 40s and 50s, their testosterone levels naturally begin to decline. In some cases, age 30 may be the start of the downward trend in testosterone. This normal part of aging is known as Andropause or male menopause.

Disease or injury

Certain diseases and injuries can cause low testosterone, including cancer, diabetes, hypothyroidism, HIV/AIDS, trauma to the head, certain medications, and genetic disorders.

Lifestyle habits

Lifestyle choices can also have an effect on testosterone levels. That's why it's important to have healthy habits such as eating a balanced diet, exercising regularly, and getting enough sleep. Smoking or excessive drinking can contribute to low testosterone as well.

Symptoms of Low Testosterone

The symptoms of low testosterone may vary from man to man, but some of the most common signs are:

Low energy levels

If you find yourself getting tired easily or feeling sluggish throughout the day, low testosterone may be to blame. When testosterone is low, men have difficulty feeling energized and motivated.

Decreased sex drive or erectile dysfunction

Not feeling as amorous as you used to? This could be a sign that your testosterone is low. When testosterone declines, it can affect the libido, making it a challenge to get aroused or maintain an erection.

Weight gain

Low testosterone can cause a man's body to store more fat. If you're seeing an increase in your waistline, low testosterone may be the cause.

Loss of muscle mass and strength

Testosterone helps build muscle, so low levels can lead to a decrease in strength as well as muscle mass. If you see your physique becoming less muscular, you may want to have your testosterone checked.

Depression & mood changes

Feelings of well-being and motivation are linked to having an adequate supply of testosterone. When levels are low, moodiness and depression can increase.

How can you tell if you have low testosterone?

If you experience any or all of the symptoms above, it's important to get tested for low testosterone. Low T can only be identified with a blood test. At Titan Wellness Center, our team not only prescribes the test but also creates individualized treatment plans to get our patients back on track!

Treatment Options for Low Testosterone

At Titan Wellness Center, we specialize in helping men with low T. Depending on your age and existing health conditions, the following options may be recommended:

1. Testosterone replacement therapy (TRT)

Often, the most effective way to raise testosterone levels is with TRT, a form of hormone replacement therapy in which testosterone is injected or taken orally. This helps to restore testosterone levels and reduce the symptoms of low T. Testosterone replacement therapy is a safe and effective form of treatment for most men.

2. Diet & Exercise

Making healthy lifestyle choices may boost testosterone levels naturally. Exercising regularly, eating a balanced diet, and getting enough rest can all help to increase testosterone. Adding weight training or resistance training may be especially beneficial since these will aid in building muscle mass and can stimulate testosterone production.

3. Supplements

Certain vitamins and minerals such as zinc, magnesium, and vitamin D can help to boost testosterone. Supplements like Tribulus Terrestris may also be beneficial in restoring testosterone levels. However, while supplements may help some, they should not be used as a replacement for TRT.

Who should seek treatment for low testosterone?

If you're experiencing symptoms of low testosterone, such as weight gain, low libido, fatigue, or loss of muscle mass, it's important to seek help. You don't need to suffer in silence - contact Titan Wellness Center to learn more about TRT and how we can help you restore your testosterone levels. When your testosterone levels are balanced, you will feel healthier and experience a renewed quality of life.

Benefits of treatment

When it comes to low T, the experts at Titan Wellness Center understand your needs and will create a treatment program personalized for you. With our help, you may feel more energetic, virile, and youthful. Contact us today to see how we can help you restore your testosterone levels.

We look forward to helping you achieve your health and wellness goals!